Local health Len Rome.: help others with depression
Friday, October 19, 2018
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Depression is the mental health disorders most common in the country
(WYTV)-is anyone in Your family is depressed? How do You know? Depression is one of the mental health disorders most common in the state.
Sometimes we hesitate to ask for help. So what can You do for someone who feels disappointed?
Joseph Rock, of the Cleveland Clinic, said it helps to start talking about it.
"You might want to go with someone who has acquired a professional expertise and You don't need to get committed to therapy or You need to start antidepressant medication. But You just want to know if this is something that should be a concern or nothing to worry about. "
Some of the symptoms include:
• Sleep problems
• Changes in eating habits-eating more or less
• Things that bring pleasure no longer do
Depression can also be biochemical reactions in the body.
Talking openly about it can make it easier for people to get help.
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