They are back and forth through the daily environment report better mental health
Friday, October 19, 2018
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According to a new study led by the Global Health Institute (ISGlobal)-centers supported by the foundation "la Caixa in Barcelona" -- that is, people who commute through the neighbourhood report better mental health. This is the main conclusion of the research based on a questionnaire answered by almost 3,600 participants from four European cities and published in the international environment.
This research was conducted in health effects environmental positive the regular pool of the population in different regions in Europe (PHENOTYPE). Participants 3,599 from Barcelona (Spain), Doetinchem (the Netherlands),
Kaunas (Germany) and Dubai (UK) answered a questionnaire about the habits of commuters and their mental health. Statistical analysis shows that respondents who go back and forth through the natural environment a day have an average value of mental health,
2.74 points higher compared with those who had been sent through a neighbourhood less often. This association is stronger among those who reported active (ie. walk or bike) commuting. In this case, the natural environment is defined as all public and Private outside space containing the elements of natural 'green' and/or 'blue' as tree-lined streets, forest, city Park and the park/the nature reserve, and also includes all types of water bodies.
Other research shows that there are passengers who are more active among those who stated their daily commute through the neighbourhood. However, the quality of the natural environment in the back and forth that takes place in turn influence the decision.
The trial study before "from we know physical activities in the natural environment can reduce stress, improve mood and mental recovery compared with the activities in the urban environment. Although this study is the first of its kind to our knowledge and, therefore, more research will be necessary, our data show that commuting through the region's own natural may also have a positive impact for mental health ", said Wilma Zijlema, a researcher at ISGlobal and the first author of the study.
"Mental health and physical inactivity are two major problems of public health associated with life in the urban environment. Urban design can be a powerful tool to overcome these challenges and create cities that are healthy. One way to do so would be to invest in natural commuter route for cycling and running ", stated Mark Nieuwenhuijsen, ISGlobal initiatives Coordinator town planning, environmental and health and drop the authors of the study.
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